Personal Development Workshop
Maintaining a healthy lifestyle is vital in the journey of recovery. Be Strong team members learn about nutrition and cooking in personal development workshops.
Healthy eating workshops are an integral part of the Be Strong process to complement gym fitness and other personal development activities.
All participants on the Be Strong project learn how their bodies function and how they can directly influence thier personal wellbeing by changes in their lifestyles.
Author: Darren
Darren Armstrong CEO of Be Strong was made homeless at 14yrs old, was in prison at 16yrs old and then 12 years of violence, drugs and chaos followed.
However at 28yrs old, Darren went to church, became a Christian and is now CEO of a successful charity investing time and energy rehabilitating broken men’s lives. Darren currently mentors and teaches vulnerable adults how to become great men of God and community leaders.