The Be Strong Project is all about helping individuals exercise positive control over their life choices. That’s why we adopt a holistic treatment approach tailored to a particular individuals’ needs. Dopamine is a euphoria inducing protein and long term exercise alters the number of dopamine receptors in the brain and drugs have a less euphoric…Details
Personal Development Workshop Maintaining a healthy lifestyle is vital in the journey of recovery. Be Strong team members learn about nutrition and cooking in personal development workshops. Healthy eating workshops are an integral part of the Be Strong process to complement gym fitness and other personal development activities. All participants on the Be Strong project…Details
Be Strong and Bolton Wanderers joined forces to bring together men from all over Bolton to play football to combat the decline in mens health across the borough. I must say it was a very well organised and friendly environment. The Be Strong project is committed to empowering individuals to commit to their health and…Details
At Manchester City FC – A well earned treat, time to rest up & unwind.
Be Strong had another fantastic Personal Development Workshop for the 3rd week running and the workshops are getting bigger every week a mixture of clients from Bolton Probation and St Lukes drop in centre are attending the gym and personal development sessions. These sessions are delivered by Sean Reddaway, a very experienced and…Details
A FORMER drug addict is on a mission to help offenders turn their lives around by launching a new support network. Darren Armstrong, who funded his habit by committing robberies and thefts, spent years in and out of prison. But in 2004 he attended Kings Church in Knowsley Street in Bolton which he says helped…Details